All classes are 55 minutes unless otherwise specified.
• Classes split into groups according to age and/or skill
• Gross motor skills
• Basic gymnastics skills
• Basic strength exercises
RUBY 3-4 year olds
PEARL 4-5 year olds PEARL ADVANCE - invitation only
RECREATIONAL GYMNASTICS CLASSES
A class filled with handstands, cartwheels, round-offs, pull-overs, and tons more fun!
A class filled with handstand forward rolls, one arm cartwheels, round-offs, back bend kick-overs, pull overs, back hip circles, and much more!
Skill requirement is straight leg cartwheel.
A class filled with round-offs, back handsprings, back hip circles, front hip circles, cartwheels on the beam and so much more!
Skill requirement is a back bend kick-over.
OPAL CLASSES 5+
A stepping program to possibly joining one of our competitive programs. The class focuses on technique and incorporates more conditioning and strength. 2 hours
(prerequisite: beginning=cartwheel, intermediate=back bend kick over, advanced=back-handspring)
These classes are tumbling only classes. Student use the floor, the trampolines, the tumble track, and the loose foam and res-pits. Levels for these classes are beginner, intermediate, and advanced. Student will work on skills from round-offs back handsprings to back tucks and layouts.